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Smoothie Bar

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Slide FUNCTIONAL
SPARKLING WATER

PERFORMANCE

PRE-WORKOUT

CAFFEINE • TAURINE • LYSINE • B-VITAMINS: 3, 6 & 12

Increase your energy levels with our unique formula pre-workout sparkling water helping you burn body fat & boost your metabolism.

  • B3 (niacin) – assists in the function of your skin, digestive system, and nerves, Niacin also supports cellular energy production.
  • B6 (pyridoxine) – metabolises amino acids from food, creates new red blood cells, and helps create serotonin, melatonin, and norepinephrine.
  • B12 (cobalamin) – assists folate in creating red blood cells and helps allow iron to do its job. It also helps regulate your central nervous system.

Slide COLLAGEN & PROTEIN

WHY COLLAGEN?

Hair, Skin & Nails

The most commonly occurring collagens in our bodies, they promote healthy and strong nails, hair and skin elasticity giving you a healthy youthful glow.

Strong Metabolism

Also responsible for healthy hair, nails, skin and supports cardiovascular health producing amino acids, particularly Glycine, to build muscle and burn fat.

Maintain Muscle Mass

Your tendons and ligaments contain about 75% collagen so consuming it as a supplement can help reduce potential pain or injury.

Joint & Cartilage

Primarily promotes joint and cartilage health and can significantly reduce the progression of arthritis and other joint related issues.

Muscle Recovery

Your tendons and ligaments contain about 75% collagen so consuming it as a supplement can help reduce potential pain or injury.

Try Collagen Sparkling Water

Zero sugar + Great for Hair & Nails with Vitamins B3, B5, B6, B9, C & D.

Should my pre-workout have B-vitamins?

B Vitamins are important for energy production, so they can be helpful and impact your overall athletic performance, especially if you are B-vitamin deficient.

There is evidence suggesting that B12 intake is important surrounding exercise because weightlifting increases protein synthesis, slowing the process of protein breakdown, or doing both.

You can get a mix of those important B-vitamins and electrolytes in your pre-workout with a can of ProH20 Sparkling Water. ProH20 Sparkling Water cans have a blend of B1, B3, B5, B6 & B12 depending on the flavour, which will give you the energy and help your body optimally synthesise protein. ProH20 Sparkling Water is packed with 150mg of naturally sourced caffeine, which will give you a jolt of energy before you attack your workout. ProH20 Sparkling Water contains 10% of your daily values of magnesium and potassium, which is not only great for hydration and blood flow, but also is unprecedented in the world of energy drinks.

VITAMIN B Breakdown

What does each of the B Vitamins do for you?

  • B1 (thiamine) – helps make food into energy, helps with muscle contraction, and supports normal nervous system function.
  • B2 (riboflavin) – helps your body break down the protein, carbohydrates, and fats that you eat, Also important in growth and reproduction of red blood cells.
  • B3 (niacin) – assists in the function of your skin, digestive system, and nerves, Niacin also supports cellular energy production.
  • B5 (pantothenic acid) – necessary for the body to be able to produce hormones and breakdown carbohydrates for energy.
  • B6 (pyridoxine) – metabolises amino acids from food, creates new red blood cells, and helps create serotonin, melatonin, and norepinephrine.
  • B7 (biotin) – plays a key role in the development of a baby’s nervous system and helps grow red blood cells.
  • B12(cobalamin) – assists folate in creating red blood cells and helps allow iron to do its job. It also helps regulate your central nervous system.hormones and breakdown carbohydrates for energy.

ProH20 Products

Fast Acting, Hydrating Protein Boost When You Need It
Protein Sparkling Water

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